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Friday Five: August 15, 2025
I appreciate how grounding it is to take a moment each Friday to pause and reflect on the week that's passed. I love letting my mind wander through the highlights, the disappointments, and all the moments in between.
Aug 15, 20253 min read


How to Stop Overthinking: Practical Techniques for Quieting Mental Chatter
Overthinking is like having a browser with 47 tabs open, each one demanding attention while draining your mental battery. Discover simple ways to find your mental clarity and peace.
Aug 14, 20254 min read


A Beautiful Life: Remembering My Mom
A heartfelt tribute to my mom, Mary: dairy farmer, photographer, and the woman who taught me about love and intentional living. Sharing our journey through dementia, hospice care, and grief.
Aug 11, 20257 min read



