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Surviving the Holiday Season After Losing a Parent (When Nothing Feels the Same)
This will be my first holiday season without my mom, the person who made Christmas feel magical. Nothing about the holidays feels the same anymore. If you're facing your first year of holiday celebrations after parent loss, here are strategies for surviving when grief collides with what's supposed to be "the most wonderful time of the year."
Nov 18, 20255 min read
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How Art Helped Me Survive the Hardest Year of My Life
When everything felt like it was falling apart during my mom's illness, art became the one thing that made sense. Here's how art became my survival tool through the hardest year of my life, and what research says about why creating helps us heal.
Oct 8, 20254 min read
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How to Declutter Sentimental Items After Loss
When someone you love dies, every item they touched becomes precious. Random kitchen utensils, the books they never finished, even their old receipts, suddenly everything feels impossibly important to keep. Here's how to navigate decluttering sentimental belongings without feeling like you're losing more of them.
Sep 22, 20254 min read
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Friday Five: September 19, 2025
Summer decided to stick around a bit longer this week with 80-degree temperatures, while my mind is already shifting toward autumn's slower rhythms. From quick trips to Madison to writing thank you cards, plus reflecting on how family dynamics change after loss. Here's what's been on my mind as we approach the official start of fall.
Sep 19, 20253 min read
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Navigating Grief After Losing a Parent: A Journey Through Loss and Healing
Losing a parent changes everything, but losing them to dementia means grieving twice: once for the person they were, and again when they're gone. Here's an honest reflection on navigating the complex journey of grief, from anticipatory loss to finding ways to heal and honor their memory.
Sep 10, 20254 min read
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